‘Around the World’ Ending Ruck

The Hill. February 6th, 2021. 12 degrees, icy 19 PAX for a ruck. It was great to come home to the Hill to finish up posting every Indy AO this week (8, including WFH). Wouldn't have done it without all your support, and shout-out to Fantana and Cheeseball for going up to Blackcat with me,…

To the Coast, for Val

8 Pax @ the BigEZ. Weather: 37, Ideal Gloom. Disclaimer and 5 Core Principles Warmo- Seal Jacks, WeedPickers, Moroccan Night Clubs. Thang: The Val Run 1 Mile. (North to The Hearth Retirement home and back) 20 hand release merkins 30 mountain Climbers IC  25 knee repeaters each side 20 plank Jacks IC  1 burpee 30…

would you rather

10 pax braved the gloom on a gorgeous rainy 43 degree morning. Disclaimer given Warmorama-- AbeVigoda, SSH, Moroccan Night Clubs & Mosey The Thang. each pax takes turns answering would you rather questions, no wrong answers. exercises pre determined to stated answer. pax not privy... Would you rather have more TIME or more MONEY?  15…

Little Longer Ruck

10/10/2020 Weather - 60* perfect morning PAX - Headlock, Bumblebee, Sarge, Chirp Chirp, Clancy, Wooley Dutchman, Wrigley and Pontoon-19 Mumble chatter - Chirp Chirp came in hot. Sarge was a HIM and furnished the pax with battery operated glow sticks to keep us safe in the gloom. We stepped off a few minutes behind schedule.…

The Front Nine

70 degrees, beautiful morning. Disclaimer given, Core Principles Warm Up Abe Vigoda 10 SSH 18 Lil Baby Arm Circles forward and back 10 each Weed Pickers 10 Mosey 414 yd warm up hole. tough par 4 with mild elevation. keeps going left, we loved this one so much we just kept playing it the rest…

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