1st or 2nd F?

1st or 2nd F? 11 PAX posted for a very simple workout. Disclaimer was given and we got to it. Warm Up Arm circles Side lunges Weed Pickers Stretch The Thang 15 Reps On the Minute for 15 Minutes Merkins Low Dolly Mary Bring Sally Up (option to sub leg raise with merkins, which only…

Preblast: YHC forgot that he was leading Tuesday and not Thursday. Had already told people to bring coupons for Thursday but asked that they bring them for Tuesday (very late Monday night). Weather 55, brisk with clear skies and a great sunrise Pax: Logger, Headlock, Nomad, Maize, State, Snooki, Clubber, Marshall, BeefSteak, MotorBoat QIC Disclaimer…

D-Day Ruckout

6/8/19 Q- Maize and Cornwallis Pax- Fresh Cut, Clubber, Motorboat, Groupie, Snooki, Cosmo, Bulldog, Quick, FNG Brendan, Aggie, Brickyard, Tulip, Nomad Debrief at 0655: Share a little about D-day -1944 Operation "overlord" -largest amphibious assault ever. -Over 130,000 ground troops on the beach. -Landed on 5 beaches: Utah, Omaha, Gold, Juno, and Sword -Allies from…

Battle of the EH

Weather:  62 degrees, Partly cloudy with tension in the air. PAX: Beater Cosmo Cornwallis Snooki Kindergarten Cop Nomad Khaki Brickyard Clubber State Headlock Motorboat Zamboni Tulip Marshall Kneehigh Quick Logger Disclaimer given Thang: Team Nomad VS Team Headlock Anyone you EH is on your team. For each challenge, the captains agree when to start. They…

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