blimps, lots of em

Weather 57 Pax: Wilson, Slider, Genie, Beater & Snaphook (Q) Disclaimer and Core's were discussed WarmO Kick w a Twist 10IC weed pickers 10IC Sungods 10IC flapjack Sealjacks 10IC Thang : Blimps at 4 corners of Carter Green/Farmers market area. Mosey/Slowsy between 5 Burpees 10 Lunges 2/1 15 Imperial Walkers 20 Merkins 25 Plank Jacks…

Humility Interval Run

Weather 30. Pax 4. Clancy, Tulip, Wilson & Snaphook Disclaimer/Core's and running stretching. customary Frankenstein across 3rd. Thang: ran a couple similar routes downtown, only in reverse. Wilson fittingly named them Deja Vu. Another great day at The Vet. It would of been tempting to fondly recall our recent triumph, but these humble pax just…

Sectional Interval

7 Pax rolled out of the fartsack with enthusiastic thoughts of running @ the Vet. Pontoon-19, Slider, Tulip, Clancy, Beater, Wilson & Snaphook 22.4 miles were covered (combined) We headed North towards Westfield, most of the pax tried not to mention the Sectional Championship game too often as Tulip didn't need any reminding.. Great hustle…

IR

Weather 30. a bit of wind out of the EZ way. Pax: Wilson, Tulip, Pontoon, Slider, FNG (Joel), Clancy, Beater & Snaphook warmO- Weedpickers, Finkle Swings, rubberbands & Frankenstein. 3.1 mi. downtown route. Moleskine. Great fellowship today, Tulip's V-I.R. and he did incredible. Slider brought his 2.0, YHC regrettably tried to challenge him a few…

Frozen

5 pax jumped with delight at the chance to ruck @ The Vet. Clancy, Pontoon-19, Wilson, Cornwallis, & Snaphook Weather 9 Q came in on two wheels so a brief disclaimer was spat out and on we went in order to attempt to stay warm. knocked out @ 2.5 miles to the East. Great fellowship…

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