The Best Weeks Start on Monday

9.13.2021 Big EZ - 72 degrees 16 PAX at the Big EZ!! @beater @beefsteak @Butterfly @McStuffins @Toto @Ten Point @Pantalones @Pickles @Sarge @Baio @Kickstarter @Llama Llama @f3brickyard @Springbok FNG Brad @Ace(Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free,…

Circuit Training Block Party

8.25.2021 Big EZ - 73 degrees, calm, rain as we haeaded for the cars! Circuit Training Block Party! 9 PAX - Ten Point, McStuffins, Mullet, Kickstarter, Springbok, Pantalones, Pickles, Sarge, Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always…

Block, Block, Who’s There? Block Party!

7.28.2021 Big EZ - 70 degrees, calm Block Party! 9 PAX - McStuffins, Springbok, Mullet, Sarge, Solo (DR from Houston), Butterfly, Ten Point (FNG), Pickles, Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to All Men,…

Ruck with Benefits

7.10.2021 The Hill - 63 degrees, light rain 9 PAX at the Hill for a Saturday Ruck! - Headlock, Hanson, Bumblebee, Biscuit, Optimus, PVC, Snooki, Puzzler (2.0), Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to…

Ruck, Ruck, Ruck!

6.26.2021 The Hill - 72 degrees, Cloudy 9 PAX at the Hill for a Saturday Ruck! - Headlock, Hanson, Marshall, Chirp Chirp, Eric(FNG), Optimus, PVC, Snooki, Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to All…

F3 Baseball at the Field of Dreams

6.7.2021 Big EZ - 68 degrees 8 PAX - Pantalones, Receptor, Sarge, Beefsteak, Pickles, Chisel, McStuffins, Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to All Men, Held Outdoors, Peer-Led, Ends in a Circle of Trust…

Progressive Beatdown with Basketball Surprise

5.17.2021 Big EZ - 57 degrees, rain chance 100%  8 PAX - Butterfly, Mullet, Receptor, Beefsteak, Sarge, Pantalones, Springbok, Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to All Men, Held Outdoors, Peer-Led, Ends in a…

Block, Block, who’s there?

5.5.2021 Big EZ - 46 degrees, calm  9 PAX - Mullet, Receptor, Pickles, Springbok, Beater, McStuffins, Sarge, Dan (FNG), Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to All Men, Held Outdoors, Peer-Led, Ends in a…

Balls to the Wall Again!

4.26.2021 Big EZ - 39 degrees, clear skies, full moon 9 PAX - Butterfly, Toto, Mullet, Pickles, Springbok, Receptor, Pantalones, Eno, Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to All Men, Held Outdoors, Peer-Led, Ends…

Beatdown of Classics

4.19.2021 Big EZ - 42 degrees, calm 11 PAX - Brickyard, Receptor, Mullet, Butterfly, McStuffins, Beater, Pantalones, Sarge, Beefsteak, Springbok,  Ace (Q) F3 mission: to plant, grow and serve small workout groups for men for the invigoration of male community leadership. 5 core principles: Always Free, Open to All Men, Held Outdoors, Peer-Led, Ends in…

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