Slumdog Court Jester

12 PAX posted for an early morning beat-down. Weather was nice. Jay-ZWapnerBubbliciousMaestroSlitBoucher (QIC)PopeyeStachePiperCrabby PO Cubby BlueDaisy WARM-O-RAMA: Reverse Maestro C.A.P. lapAt speed hump stop and do a half minute speed humper10 Good Morning Abby’s10 Squat Walking Rockette (5 each leg)Bat wing x10Arm circles (Fwd & Backwards)Overhead clapsSeal clapsThumbs up then thumbs down Thing Mosey with…

Big Bear’s Christmas in July

Wednesday 7/22 8 PAX posted this morning.  Weather was warm but moist with some sprinkles. PAX: Jay-ZStacheDaisyBoucher (QIC)BubbliciousPiperCrabbyPOAriel Warm Up: · Maestro C.A.P. Lap · Motivator · Grass pickers x15 · Sprinklers x15 Mosey to imaginary light tunnel Thing: -Frolic down and back · Boo Boo Bear crawl merkins x2 · 24 Bobby Hurley’s /…

Cracky Bearboa

Perfect 64 degrees morning with 11 PAX reporting (unofficial number is 12 but Sparkle had another extract to discharge mission). Posting: Bubblicious, Ariel, Brickyard, Motorboat, Jay-Z, Piper, Slit, Wapner, Maestro, Bailiff, Boucher (QIC) WarmupMaestro Lap Nipple Tweekers ICx2 Motivator x10 Hillbilly Walker x15 *Mosey to stairs Cracky Bearboa Rocky Balboa x20 Run up stairs then…

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