Murder Bunny’s Motivated BLOCK PARTY

6/3/2021 GROUND ZERO 3 Pax, Chirp Chirp and Beater The Q Murder Bunny Warm up was 20 side shuttle hops, 10 imperial walkers, 7 front sun gods, 7 back sun gods. Work out was starting at 10 reps and adding 1 after each set was Curls, Over the Head, Mericans, squats and one lap around…

MURDER BUNNYS 1ST Q

Motivated Block Party 5/27/2021 Cool Morning GROUND ZERO 9 Pax. Chip Chip, DC, Wrigley, Zambezi, Commodore, Pole Sitter, Pappy, and FNG. The Q Murder Bunny Warm up with 20 Side Struddle Hops, 10 Imperial Walkers, and 10 Weed pickers. Work out was with the block in a circuit. 20 curls, 20 over the head, 20…

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