Grammarly…I guess

BackblastWeather: 61 degrees and clear skies PAX: Adjective, Teddy Bear, Face off, Nomad, Pontoon19, Clancy, Parcheesi, Zamboni, Wolly Dutchman, Headlock, Khaki, Optimus, Wrigley, Tiger King, Maize, ColdCall, Bumblebee, Motorboat, Logger Disclaimer Given, Core Principles reviewed, and Credo repeated Warm up: 30 - SSH10 - Windmills10 - Imperial Walkers10 - Seal Jacks10 - Weekpickers Thang: simple…

BackblastWeather: 71 degrees, a little hazy and really humid PAX: Face Off, Motorboat, Khaki, Nomad, Logger Disclaimer Given Thang: The Ruckers: They rucked. The Runners: Ran to founders park and back. Then we stretched together. Moleskin: Motorboat got there early and did a preruck run. We disucssed the 4th festivities including fireworks, time on the…

Monday Ruck/Run 6/22

BackblastWeather: 61 degrees, foggy and humid PAX: Chowder, Faceoff, Khaki, Nomad, Teddy Bear, Logger, Motorboat, Marshall Disclaimer Given Thang: The Ruckers: Motorboat did a pre-ruck run, getting in 2 miles before rucking. Marshall had a time issue. The Runners: Runners went out to Founders Park and back. Moleskin: Pace this morning was fast, we held…

Things from a magazine

BackblastWeather: 73 degrees, clear skies PAX: Khaki, Optimus, Headlock, Cheeseball, Beefsteak, Maize, State, Slowsey, Tiger King, Zamboni, Commodore, Snaphook, Nomad, Logger Disclaimer Given Thang: Warmup SSHImperial WalkersWindmillSeal JackWeedpickers Mosey to the Line Skip with a high kneeKaraoke with a high trailing kneeLeap Frong with a Kick throughButt Kickers 1st Hill Sprint Motivator from 10 2nd…

Monday Ruck/Run 6/8/20

BackblastWeather: 57 degrees with a mostly full moon PAX: Nomad, Khaki, Cheeseball, Pontoon19, Faceoff, Brickyard, Logger Disclaimer Given Thang: The Ruckers: Khaki, Cheeseball, Pontoon19, and Brickyard - did what ruckers do, they ruck. The Runners: Faceoff, Nomad, and Logger - did what runners do, they ran. Moleskin: Brickyard started off the morning with passive aggressive,…

Tapas Campus Tour

Weather: 67 degrees, and started with lighting in the distance and a light rain throughout PAX: Chowder, Faceoff, Headlock, Optimus, State, Maize, Teddy Bear, Pontoon19, Motorboat, Logger Disclaimer Given and the Thang: Warmup: 30 - SSH10 - Imperial Walkers10 - Windmills15ish - Seal Jacks until q got out of breath and off count10 - Weedpickers…

Monday Ruck/Run – 6/1/2020

Weather: 48 degrees, cool, crisp, and clear skies PAX: Nomad, Logger, Khaki, Chowder, Cheeseball, Motorboat, Pontoon19, Commodore, Sugar, Teddybear, Wrigley, Faceoff Disclaimer Given Thang: The Ruckers: They rucked and I saw lunges at the end. The Runners: Ran out to Keystone and back, about 4 or so miles. Moleskin: A great turnout on Monday morning.…

The Murph @ The Hill

BackblastWeather: 66 degrees, the sun was up and mostly clear skies PAX: Khaki, Motorboat, Quick, Nomad, Pontoon19, Headlock, Teddy Bear, DC, Commodore, State, Logger Disclaimer Given Thang: 1 Mile Run20 Rounds of:5 Pull ups10 Mericans15 SquatsFinish it with a 1 Mile Run Moleskin: Our mile run was over to Inlow Park. The park closed access…

Monday Ruck Run – 5/18

Backblast Weather: 53 degrees, rainy and very wet. PAX: Pontoon19, Motorboat, Khaki, Headlock, Nomad, Cornwallis, Logger Disclaimer Given Thang: The Ruckers: Couldn't be bothered with warm up, they had a mission. I believe they got 3 miles in. The Runners: Short warmup - 20 SSH and 10 Imperial Walkers. Followed by a 4 mile run…

Saturday Ruck

Backblast Weather: 60ish degrees and humid PAX: Maize, Quick, Marshall, Kneehigh, Headlock, Kitty, Chirp Chirp, Khaki, Nomad, Logger Disclaimer Given Thang: Warm Up 20 SSH 10 Windmills 10 Imperial Walkers 20 Seal Jacks 10 Weed Pickers Went Rucking: A lap around the Hill Campus. We stopped to run to the top of the hill, do…

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