2/9 BigEZ Stroll in Lions Park

3 packs posting to Big EZ (springbok, enos, beefsteak) Warm UP 20 Side Straddle, 20 AbeVigodas, 20 Arm CirclesLoop Lions Park 10 merkins, 5 burpeesLoop Mainstreet (fast as you can on length of track, 10 merkins, 5 burpees on corners, mosey the width of track)Cool down 20 LBC, 20 Cindy Crawfords, 1 min plank Recover…

Jan 13 2021 – Block Parrrrty Big EZ

7 Pax at BigEZ: McStuffins, Eno, Butterfly, Cheeseball, Fantana, Spud, and Springbok (Q)Weather was clear with a slight Indiana Breeze and 40 degrees Intro Warm up25 ic side straddle hops 25 ic Abe Vigodas25 ic weed pickers15 ic Arm circles forward Upper Lot (4 sets total of the following done on every 3rd car lot…

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