Deck the Halls? Not playing with a full deck? Ah who cares…we worked out with a deck of cards OK?

4/22/21 - 32* cloudy 8 PAX - Logger, Quick, Spud, Tulip, Knee High, Marshall, Kindergarten Cop, Pontoon-19 (Q) Warm ups - SSH, Weedpickers, I-Y-T, mozy to the Tundra We left the fate of Qing to the F3 deck of cards. Mumble chatter advised YHC to let someone else cut the deck, but I didn't. Pay…

Tundra – Early Week Block Party

4/20/21 - Cloudy 39*F PAX - Khaki, Logger, Motorboat, Tulip, Nomad, Spud, Marshall, Knee High, Pontoon-19 (Q) Warm Up - YHC's timing was a little off - Motivator from 7 to 2 Tha Thang - 1 minute work, 30 second rest MerkinsCurlsSquats (with block)Alternating block pressDead liftSide raise leftSide raise rightAlposOverhead tricep extensionsSumo squats (with…

Quality over quantity full body once over by Cindy

4/6/2021 – Tundra – 48 degrees / clear skies Pax - Spud, Khaki, Biscuit, Marshall, Pontoon-19 (Q) Warm Up Arm circles 10 forward / 10 reverse Overhead claps 15 Body twists 10 Weed pickers 10 Tempo squats 10 Windmill 10 Tha Thang Zamp hold to the south east corner of the lot and pick a…

A Ruckin’ Good Time!

3/20/2021 - 6 pax posted at The Hill for Anniversary Ruck Weather - 27* and clear Pax - Cheeseball, Spud, Jeeves, Bubble Bath, Genie, Pontoon-19 (Q) Warm up - Tie your shoes, put on your ruck and let's go! YHC had the privilege to share a 1 year anniversary morning with fine examples of HIMs…

Early week Block Party at Tundra

2-2-2021, 25*F, Clear PAX - Chirp Chirp, Brickyard, Motorboat, Khaki, PVC, Spund, H2Pooh, Pontoon-19 (Q) Open to all men – Free – Always outside – Peer lead – COT Disclaimers –I’m not responsible, you’re not responsible, no one is responsible, including City of Noblesville, Parks & Rec, and associated HOA’s are not responsible. Warm up…

Just another beatdown…

1/28/2021 - Pax = Wrigley, PVC, Marshall, Kneehigh, Motorboat, and Pontoon-19 (Q) Open to all men – Free – Always outside – Peer lead – COT Disclaimers – social distance, be safe, be healthy…oh yeah almost forgot – I’m not responsible, you’re not responsible, no one is responsible, including City of Noblesville, Parks & Rec,…

Ruck it!

1/23/21 Clear, crisp, 14*F at The Hill 21.5 pax - Khaki, Pickles, Count, Marshall, Good, Kneehigh, Nomad, Jeeves, Bubble Bath, Cheeseball, Snooki, Quick, Clancy, Cosmo, Cornwallis, PVC, Wrigley, Motorboat, Optimus, Tulip, Groupie, Pontoon-19 (Q) Moleskin - So blessed to share the gloom with a total of 22 pax in frigid temps for a Saturday Ruck.…

Saturday Ruck Ro…that’s allotta PAX!

1/9/21 Weather - cloudy - upper 20's 25 PAX posted for a Saturday Ruck - WOWZA! We divided and conquered into 2 groups! Great work today Men! We covered ~3.5ish miles in our allotted time. PAX - Fantana, Heartthrob, Clancy, Cheeseball, Kitty, Cornwallis, Groupie, Khaki, Bumblebee, Quick, Bubble Bath, Sarge, Maize, OB, Wooly Dutchman, Spud,…

Tuesday Tundra Block Party

1/5/2021 Weather – clear, cool 30*, a bit breezy Disclaimer & Core Principles PAX – Kindergarten Cop, Spud, Motorboat, Logger, Kitty, Pontoon-19 (Q) WARM UP 20 ssh10 weed pickers10 I Y T’s10 Abe Begotas10 arm circles each direction10 kick with twists - OYO THA THANG Zamperini carry to the rotunda5 squat holds – 1st pax…

The Hill – Run/Ruck those #’s off!

Monday 12/28/2020 at The Hill – Run/Ruck those #’s off! Weather – 30* kinda nice! Core Principles & Disclaimer PAX – Cornwallis, Logger, Clancy, Nomad, Cheeseball, Motorboat, State, Spud, Maize, Fantana, Pontoon-19 (Q) Runners ran and Ruckers rucked. COUNT OFF NAME O RAMA - Pontoon-19’s phone alarm went off and stopped the video recording –…

%d bloggers like this: