3 miles and 3 workout stations

Weather was 36 degree, mostly cloudy. PAX: Uncle Reco (Naperville), Bedpan (Naperville), Cornwallis, Maize, Khaki, Snaphook, Bumblebee, Lincoln Log, Tulip, Q-Snooki Disclaimer given Warmup 15 SSH IC15 Pickle pounder IC15 Abe Vigoda IC The Thang Ruck to Inlow Park; Station 1: 15 Dips IC15 Merikans IC15 Lunges IC Ruck to the basketball court at Jacobsen…

Ruck 11/23/19

Weather was 27 degree, mostly cloudy. PAX: Maize, Cornwallis, Khaki, Nomad, Bueller, Cosmo, MotorBoat, Quick, Tulip, Dry Rub, Q-Snooki Disclaimer given Warmup 15 SSH IC15 Windmills IC15 Weedpicker IC15 Merikans IC15 Squats IC15 LBC IC The Thang: ~3 miles ruck. Moleskin: This was my first Q and it was a blast. Having to figure out…

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